The Emotional Freedom Technique (EFT) with
Rev. Christopher StandingBear RMT
What is EFT?The Emotional Freedom Technique is a combined form of Energy Psychology and needle-free Acupuncture in which it is understood that all negative emotions are caused by disturbances in the body's energy system.
In traditional Psychology it is believed that a past experience is the cause of our negative emotions, but Energy Psychology takes that a step further and suggests that since the same past experience for someone different may not lead to the same outcome, these emotions must be the result of an energy imbalance or disruption within the body.
EFT is a process in which specific end points of the energy meridians within the body are tapped on creating a pulse of energy resulting in a rebalancing of the emotions.
The memories themselves are not forgotten, rather the emotional tie or connection is released. It is a lot like peeling an onion one layer at a time until the desired effect is reached.
What is EFT good for?
The Emotional Freedom Technique is great for virtually anything that ails you emotionally or physically, such as releasing phobias, pain (chronic or otherwise), addictions, allergies,
anxiety, depression, diseases, trauma including Post Traumatic Stress Disorder (PTSD), weight issues and it even helps achieve performance enhancements.
Interested in using EFT on yourself?